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Finding your motivation is the first, most crucial step in making a transformation in your life. Thus, the questions below have been designed to help you determine what things cause you to make certain choices or act a certain way. Once you know, then you can grow!
Answer each of the following questions with only one “T” for true AND a “NT” for not true from among the answers provided.
Here's an example:
1) I am mainly attracted to or interested in a
Physically appealing person
T Smart person
Kind person
Spiritual person
Moral person
Passive person
Responsible person
Supportive person
NT Non-threatening person
The “T” response means the survey-taker is most often attracted to smart people.
The “NT” means this response is most likely untrue about the survey-taker.
1) I primarily choose my meals based on
True Not True
a)
b)
c)
d)
e)
f)
g)
h)
2) Which one of the following would most likely cause me to overeat
True Not True
a)
b)
c)
d)
e)
f)
3)

Which one of the following would most likely cause me to eat something I don’t like

True Not True
a)
b)
c)
d)
e)
4) The main reason I stay active or exercise regularly is 
True Not True
a)
b)
c)
d)
e)
f)
g)
5) Which one of the following most influences my clothing style
True Not True
a)
b)
c)
d)
e)
f)
g)
6) Which one of the following do I seek most in a friend
True Not True
a)
b)
c)
d)
e)
f)
g)
h)
7)

I mainly encourage my friend(s) by

True Not True
a)
b)
c)
d)
e)
f)
8) My romantic attraction or interest is usually based on
True Not True
a)
b)
c)
d)
e)
f)
g)
9) When someone attractive shows interest in me, I typically respond by
True Not True
a)
b)
c)
d)
e)
f)
g)
h)
i)
10)

I think the best thing about a relationship is

True Not True
a)
b)
c)
d)
e)
11) I most want my child(ren) or the child(ren) in my care to be
True Not True
a)
b)
c)
d)
e)
f)
g)
12) I am best described as the following type of parent or caretaker (teacher, coach, etc.)
True Not True
a)
b)
c)
d)
e)
13)

I view money as most necessary for

True Not True
a)
b)
c)
d)
e)
f)
g)
14) Which one of the following characteristics would cause me to buy something I didn't like and/or need
True Not True
a)
b)
c)
d)
e)
f)
g)
15) When I really like or respect someone, I do so because of his/her
True Not True
a)
b)
c)
d)
e)
f)
g)
h)
16) When I really like or respect someone or something, I show it by
True Not True
a)
b)
c)
d)
e)
17)

Most of the time when I communicate (verbally or nonverbally) my discontent, I am

True Not True
a)
b)
c)
d)
e)
18)

Most of the time when I communicate (verbally or nonverbally) my position, I seek

True Not True
a)
b)
c)
d)
e)
f)
g)
19) I work mainly because I want to
True Not True
a)
b)
c)
d)
e)
f)
g)
20) As a worker, I can best be described as a
True Not True
a)
b)
c)
d)
e)
f)
e)
f)
g)
21) When I am asked to do something I don’t want to do but I know I probably should do, I will do it mainly because of my
True Not True
a)
b)
c)
d)
e)
f)
g)
h)
22) When I love someone, I prefer to show it by
True Not True
a)
b)
c)
d)
e)
f)
23) After I have done what I consider to be a good job on something, I feel most encouraged and positive from
True Not True
a)
b)
c)
d)
e)
24) I am mainly motivated to stay committed when
True Not True
a)
b)
c)
d)
e)
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